For most of us, the holidays are a wonderful time to share the joys of family life and friendship. But for many older adults, the holidays can be highly stressful, confusing, or even depressing if their mental, physical and emotional needs are not taken into account.
If you have older friends and family members with underlying health issues, you can help them enjoy the holiday season more by following these simple tips.
Stroll
Down Memory Lane
Plan Ahead
Eliminate Obstacles
Help Avoid Embarrassing Moments
Create New TraditionsInclude Seniors
Reach Out
Have a Plan for Holiday Blues
Help with Seasonal Affective Disorder
Keep Tabs on Medications and Alcohol Consumption
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